Lemon And Garlic Chicken With A Warm Potato Salad Recipe

Recipe By Good To Know

Slimming world's lemon and garlic chicken with a warm potato salad is a light and delicious recipe is you're on a diet, the perfect chicken recipe.

4.7
25 Rating -
Rate
Non Vegdiet
25minstotal
13minsPrep
12minsCook
25m.total
13m.Prep
12m.Cook
 Lemon And Garlic Chicken With A Warm Potato Salad
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ingredients serve

Ingredients for Lemon And Garlic Chicken With A Warm Potato Salad Recipe

  • 37.50 gram 4 skinless and boneless chicken breasts
  • As required Salt and freshly ground black pepper
  • 1/4 Finely grated zest lemon
  • 1/4 tablespoon Finely chopped rosemary leaves
  • 1 Garlic cloves, peeled and very finely chopped
  • 1/4 Large egg white
  • 125 gram New potatoes, peeled and cut into small cubes
  • 75 gram Green beans, trimmed and halved
  • 50 gram Cherry tomatoes halved
  • 1 tablespoon Fat free vinaigrette
Nutrition
value
241
calories per serving
8 g Fat11 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know