Lemon And Broccoli Risotto Recipe

Recipe By Slurrp

Lemon and broccoli risotto is a creamy and flavorful dish that combines the zesty freshness of lemon with the earthy taste of broccoli. The risotto is cooked to perfection, with a rich and velvety texture. The lemon adds a tangy brightness to the dish, while the broccoli provides a satisfying crunch. This recipe is perfect for a light and refreshing meal, and can be enjoyed as a main course or a side dish.

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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Lemon And Broccoli Risotto
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ingredients serve

Ingredients for Lemon And Broccoli Risotto Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Small Onion, Diced
  • 1/4 cup Arborio Rice
  • 1 cup Vegetable Broth
  • 1/2 cup Broccoli Florets, Chopped
  • 1/4 Zest Lemon
  • 1/4 Juice Lemon
  • 0.13 cup Grated Parmesan Cheese
  • As required Salt And Pepper To Taste
  • as needed Fresh Parsley, For Garnish

Directions: Lemon And Broccoli Risotto Recipe

Cooking Directions

  • STEP 1.In a large saucepan, heat olive oil over medium heat. Add diced onion and cook until translucent.
  • STEP 2.Add Arborio rice to the pan and stir to coat the grains with oil. Cook for a few minutes until the rice becomes slightly toasted.
  • STEP 3.Gradually add vegetable broth to the pan, stirring constantly. Allow the rice to absorb the broth before adding more. Continue this process until the rice is cooked al dente.
  • STEP 4.Stir in the chopped broccoli florets and cook for an additional 2-3 minutes until they are tender but still retain their vibrant green color.
  • STEP 5.Remove the pan from heat and stir in lemon zest, lemon juice, and grated Parmesan cheese. Season with salt and pepper to taste.
  • STEP 6.Let the risotto rest for a few minutes before serving. Garnish with fresh parsley and additional Parmesan cheese, if desired.
  • STEP 7.Serve the lemon and broccoli risotto hot and enjoy!

Cooking Tips

  • Toasting the rice before adding the broth helps to enhance the nutty flavor of the risotto.
  • Make sure to stir the risotto constantly while adding the broth to prevent it from sticking to the pan.
  • For a creamier texture, you can add a splash of heavy cream or butter at the end of cooking.

Storage and Serving

  • Leftover risotto can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, add a splash of broth or water to the risotto and heat it in a saucepan over low heat, stirring occasionally.
  • Serve the lemon and broccoli risotto as a main course with a side salad, or as a side dish alongside grilled chicken or fish.
Nutrition
value
460
calories per serving
10 g Fat13 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    4mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp