Lemon Almond Roast Chicken Salad Recipe

Recipe By How Sweet Eats

3.6
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Lemon Almond Roast Chicken Salad
plan
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ingredients serve

Ingredients for Lemon Almond Roast Chicken Salad Recipe

  • 1/2 pound Boneless, skinless chicken breasts
  • 1/2 tablespoon Lemon pepper seasoning
  • 1/4 teaspoon Coarse sea salt
  • 1 tablespoon Olive oil
  • 1/4 cup Sliced almonds
  • 1/4 Lemon, zest freshly grated and juiced
  • 2 Green onions, sliced
  • 0.13 cup Chopped fresh parsley
  • 0.38 cup Plain greek yogurt, i recommend whole or 2%, but do what ya want
  • 1 tablespoon Mayonnaise
Nutrition
value
1081
calories per serving
70 g Fat58 g Protein54 g Carbs9 g FiberOther

Current Totals

  • Fat
    70g
  • Protein
    58g
  • Carbs
    54g
  • Fiber
    9g

MacroNutrients

  • Carbs
    54g
  • Protein
    58g
  • Fiber
    9g

Fats

  • Fat
    70g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    8mg
  • Vitamin A
    514mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    14mg
  • Copper
    1mcg
  • Magnesium
    265mg
  • Manganese
    1mg
  • Phosphorus
    760mg
  • Selenium
    61mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats