Ingredients for Leftover Turkey Pot Pie Empanadas Recipe
1/10 teaspoon unsalted butter
0.03 cup chopped onion
0.03 cup chopped celery
1/5 tablespoon chopped fresh parsley
1/10 clove garlic, minced
1/10 tablespoon corn starch
1/20 cup low sodium chicken or turkey broth
0.13 cup leftover shredded cooked turkey breast, 5 ounces
0.07 cup frozen peas and carrots
0.07 teaspoon kosher salt
1/100 teaspoon ground black pepper
1/20 teaspoon dried thyme
1 frozen Goya Empanada Discos, the ones for baking, thawed
As required cooking spray
1/10 large egg, whisked
Nutrition value
62
calories per serving
2 g Fat8 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment