STEP 1.Take 1 cup of sooji in a blender jar. Grind it into a powder.
STEP 2.Now add 1 ½ cup of leftover rice in a grinder jar. I have used sona masoori rice. You can use any variety of cooked rice. Grind it again for 30 seconds.
STEP 3.Then add 1 cup curd/plain yogurt. Again grind it for few seconds.
STEP 4.Now add water and grind to a smooth batter.
STEP 5.Remove the batter to a bowl. Cover the bowl and let it rest for 10 minutes.
STEP 6.Now add salt and baking soda to the batter. Do not add too much baking soda as then there will be a soapy aroma in the dosa.
STEP 7.Mix very well.
STEP 8.Making Instant Dosa
STEP 9.Heat a pan and keep the flame to a low.
STEP 10.Take a ladle of the batter and gently spread the batter. While spreading this instant dosa batter, do make sure that the tawa is not too hot. If the pan is hot, the batter becomes difficult to spread. So the tawa should be warm or less hot. If the pan becomes hot, sprinkle some water.
STEP 11.Drizzle some ghee, oil, or butter on the sides and the center. Ghee helps the dosa to be crisp. Continue to cook till the base becomes nicely crisp.
STEP 12.Remove it with spatula and then serve with or any chutney of your choice and sambar.
Nutrition value
292
calories per serving
1 g Fat7 g Protein60 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
60g
Fiber
4g
MacroNutrients
Carbs
60g
Protein
7g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment