leftover palakpaneer gravy se vegpulav Recipe
Recipe By sravya916
left over Palak Paneer Pulao is a complete meal in itself. It is made with cooked rice, spinach gravy, veggies and paneer( leftover gravy ). Little spicy and beautifully green coloured, this pulao is a healthy dish. If you like Palak Paneer
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40minstotal
40m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for leftover palakpaneer gravy se vegpulav Recipe
- 1 Cup Rice
- 1/2 Cups water
- 0.38 Cup palakpaneer gravy
- 2.50 Pieces Pepper
- A Handful Carrot
- Handful alu
- A Handful Beans
- A Handful Greenpeas
- 1/2 Tsp Salt
- 1/2 Tsp Oil
Directions: Leftover Palakpaneer Gravy Se Vegpulav Recipe
- STEP 1.one pot meal
- STEP 2.Soak rice and wash thoroughly .
- STEP 3.take a pressure cooker add oil then add peppercorns.
- STEP 4.add the chopped veggies carrif , alu, beans , greenpeas . saute for 5-7mins
- STEP 5.now add leftover palakgravy. add soaked rice .
- STEP 6.add sufficient amount of water to cook well. close the lid
- STEP 7.presuure cook for untill 3-4whistles . once done remove the pressure . serve hot hot pulav
- STEP 8.very quick recipe also delicious
Nutrition
value
value
743
calories per serving
5 g Fat15 g Protein155 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein15g
- Carbs155g
- Fiber5g
MacroNutrients
- Carbs155g
- Protein15g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium31mg
- Iron9mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus304mg
- Selenium0mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By sravya916