Leftover Ham And Vegetable Medley Recipe
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Ham combined with tasty vegetables. Serve with cooked white rice. A great recipe to use up that leftover ham from the holidays.
4.4
25 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
55m.total
45m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Leftover Ham And Vegetable Medley Recipe
- 1/4 tablespoon Vegetable Oil
- 1/2 cup Carrots, julienned
- 1/4 Onion, sliced into rings
- 1/2 cup French cut green beans, drained
- 1/4 cup Frozen green peas
- 1/2 cup Fresh Broccoli Florets
- 1/4 cup Sliced green bell peppers
- 1/4 cup Sliced red bell peppers
- 1 cup Cooked ham, cut into thin strips
- 1/2 Eggs, lightly beaten
- 1/4 tablespoon Soy sauce
- 0.13 cup Water
Nutrition
value
value
655
calories per serving
38 g Fat45 g Protein29 g Carbs24 g FiberOther
Current Totals
- Fat38g
- Protein45g
- Carbs29g
- Fiber24g
MacroNutrients
- Carbs29g
- Protein45g
- Fiber24g
Fats
- Fat38g
Vitamins & Minerals
- Calcium191mg
- Iron8mg
- Vitamin A3368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9193mcg
- Vitamin B120mcg
- Vitamin C101mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium215mg
- Manganese1mg
- Phosphorus510mg
- Selenium41mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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