Leftover Chickpeas Bread Roll Recipe
Recipe By Better Butter
This is my innovative recipe by adding leftover black chickpeas in the stuffing of bread roll.
4.4
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Leftover Chickpeas Bread Roll Recipe
- 0.67 Potatoes
- 0.17 Onion
- 0.17 green chilli
- 0.08 cup Leftover boiled black chickpeas
- 0.33 tablespoon oil for making stuffing
- 0.17 teaspoon cumin seeds
- 0.33 teaspoon coriander powder
- 0.17 teaspoon red pepper powder
- 0.08 teaspoon garam masala powder
- 0.17 teaspoon dry mango powder
- 2 piece Bread
- As required oil for frying
- As required water as needed to soak the bread
Nutrition
value
value
158
calories per serving
6 g Fat5 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium50mg
- Iron3mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter