Ingredients for Left Over Roast Chicken Pot Pie Recipe
As required Leftover cooked chicken, off the bone and shredded
1/4 teaspoon Tarragon
0.13 cup Carrots, diced
0.13 cup Frozen peas
0.13 cup Frozen sweetcorn
1/4 cup Cooked potatoes, cut into bite size pieces
1/4 teaspoon Worcestershire sauce
1/4 Onion, chopped
1/2 Cloves garlic, crushed
1/4 Sheet of frozen ready rolled puff pastry, defrosted at room temperature
1/4 Egg, lightly beaten
0.13 cup Milk or heavy cream
1/2 tablespoon All purpose flour
As required Salt and pepper
1/4 pint Chicken broth or 1 pint boiling water with 1 chicken stock cube
Nutrition value
370
calories per serving
21 g Fat28 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
28g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
28g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
333mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment