Left Over Jalfreji Vegetable Parantha Recipe

Recipe By Better Butter

Jalphreji vegetable cooked in butter and too many vegetables are there like 3 bell peppers, potato, carrot, beans. Cream and milk so with this vegetable when i make paranthas they are yummy, soft and tasty.

4.1
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Left Over Jalfreji Vegetable Parantha
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ingredients serve

Ingredients for Left Over Jalfreji Vegetable Parantha Recipe

  • 0.33 cup leftover jalphreji vegetable
  • 0.33 cup wheat flour
  • As required Salt
  • 0.33 teaspoon garam masala
  • As required oil for cook parantha
Nutrition
value
176
calories per serving
< 1 g Fat5 g Protein37 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    37g
  • Fiber
    1g

MacroNutrients

  • Carbs
    37g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter