STEP 3.After grind keep for 1 hrs then add besen and ingredients
STEP 4.Cook on tawa and served with mint chutney and tamarind chutney
Nutrition value
93
calories per serving
2 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
28mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment