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Recipes
Leek Soup Recipe
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Ingredients
Directions
Nutrition
plan
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Leek Soup Recipe
Recipe By
Australia’s Best Recipes
An easy soup that is very filling.
4.2
18 Rating -
Rate
Non Veg
diet
50mins
total
25mins
Prep
25mins
Cook
50m.
total
25m.
Prep
25m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Leek Soup Recipe
0.30
Leek chopped
0.40
Bacon rashers chopped
1/5
Zucchini chopped peeled small
1/10
Potato chopped large peeled
1/5
Carrot chopped peeled small
0.30 cup
Water
1/10
Chicken stock cube
42 gram
Cream-style canned corn
3 gram
Butter
0.03 cup
Plain flour
Nutrition
value
54
calories
per serving
< 1 g Fat
2 g Protein
10 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes