Leek Soup Recipe

Recipe By Australia’s Best Recipes

An easy soup that is very filling.

4.2
18 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Leek Soup
plan
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ingredients serve

Ingredients for Leek Soup Recipe

  • 0.30 Leek chopped
  • 0.40 Bacon rashers chopped
  • 1/5 Zucchini chopped peeled small
  • 1/10 Potato chopped large peeled
  • 1/5 Carrot chopped peeled small
  • 0.30 cup Water
  • 1/10 Chicken stock cube
  • 42 gram Cream-style canned corn
  • 3 gram Butter
  • 0.03 cup Plain flour
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    1219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes