Leek soup Recipe
Recipe By Better Butter
A healthy and tasty soup made with leeks and white sauce.
3.9
28 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Leek soup Recipe
- 112.50 gram Leeks
- 150 milliliter Vegetable Stock
- 75 milliliter Milk
- 0.06 cup Refined flour
- 1/2 tablespoon Butter
- As required pepper
- As required Salt
Nutrition
value
value
117
calories per serving
5 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium129mg
- Iron1mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter