Leek Cream Soup Recipe

Recipe By Simply Stacie

The perfect lunch soup this smooth and creamy vegetable soup recipe is super light and full of flavor.

4
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Leek Cream Soup
plan
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ingredients serve

Ingredients for Leek Cream Soup Recipe

  • 1/2 piece Leeks that have been washed and chopped into medium sized
  • 0.17 Potato, peeled, washed and cut into small cubes
  • 0.17 Onion chopped
  • 0.17 cup Fat free, skimmed or whole milk
  • 0.67 cup Chicken
  • 1/25 cup A white flour
  • 0.33 tablespoon Olive oil
Nutrition
value
245
calories per serving
9 g Fat25 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    < 1mg
  • Vitamin A
    1509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie