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Recipes
Leek And Corn Chowder Recipe
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Ingredients
Directions
Nutrition
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Leek And Corn Chowder Recipe
Recipe By
Australia’s Best Recipes
Simple to prepare and delicious.
4.2
19 Rating -
Rate
Non Veg
diet
30mins
total
30mins
Cook
30m.
total
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Leek And Corn Chowder Recipe
1/2
Leek chopped medium
1
Bacon rashers chopped
0.17
Potato chopped medium
0.33
Carrot chopped medium
0.17 teaspoon
Massel chicken style liquid stock
73.33 gram
Canned corn drained
5 gram
Butter
1/25 cup
Plain flour
Nutrition
value
93
calories
per serving
1 g Fat
3 g Protein
16 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
77mg
Iron
1mg
Vitamin A
2031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes