Leek And Potato Soup Recipe

Name: Leek And Potato Soup Recipe
Total time: 15 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Leek and Potato Soup is a delicious Continental recipe served as a Soups-Stews.

4.2

13 Rating -

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15minstotal

15m.total

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Ingredients for Leek And Potato Soup Recipe

0.17 leek, washed thoroughly, slit in half, then thinly sliced
0.33 medium russet potatoes, diced and cooked
0.17 teaspoon ground black pepper
0.83-1 cloves garlic, thinly sliced
1/25 cup cilantro leaves and stems, chopped
0.17 teaspoon olive oil
As required Salt
0.08 cup Soymilk

Nutrition
value

calories per serving

1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
2mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi