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Recipes
Lechon Kawali Recipe
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Nutrition
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Lechon Kawali Recipe
Recipe By
Panlasang Pinoy
This is a recipe for lechon kawali or crispy deep fried pork belly.
4.9
22 Rating -
Rate
Non Veg
diet
1hr
total
10mins
Prep
50mins
Cook
1hr
total
10m.
Prep
50m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lechon Kawali Recipe
0.33 pound
Pork belly
0.33 tablespoon
Salt
0.33 tablespoon
Whole pepper corn
0.83 piece
Dried bay leaves
1/2 cup
Cooking oil
5.67 ounce
Water
Nutrition
value
1334
calories
per serving
140 g Fat
23 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
140g
Protein
23g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
23g
Fiber
< 1g
Fats
Fat
140g
Vitamins & Minerals
Calcium
35mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
20mg
Copper
1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy