Lebanese Rice Recipe

Recipe By Taste

Pomegranate seeds pop with flavour in this budget-friendly lebanese rice.

4.2
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Lebanese Rice
plan
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ingredients serve

Ingredients for Lebanese Rice Recipe

  • 0.38 tablespoon Extra virgin olive oil
  • 1/2 Brown onions, thinly sliced
  • 100 gram Lamb mince
  • 0.31 cup Basmati rice
  • 1/4 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground allspice
  • 100 gram Can chickpeas, drained, rinsed
  • 1/4 Seeds from pomegranate
  • 0.06 cup Flaked almonds, toasted
Nutrition
value
745
calories per serving
19 g Fat41 g Protein99 g Carbs30 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    41g
  • Carbs
    99g
  • Fiber
    30g

MacroNutrients

  • Carbs
    99g
  • Protein
    41g
  • Fiber
    30g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    9mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    227mg
  • Manganese
    4mg
  • Phosphorus
    503mg
  • Selenium
    45mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste