Lebanese Plates Lamb Kafta Recipe
Recipe By Kitchen Nine
4.6
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Plates Lamb Kafta Recipe
- 250 gram Lamb mince
- 1/2 Onion
- 1/2 cup Flat Leaf Parsley
- 1/4 Red capsicum
- 0.63 teaspoon Salt
- 1/4 teaspoon Baharat
Nutrition
value
value
291
calories per serving
9 g Fat41 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein41g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein41g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium257mg
- Iron9mg
- Vitamin A2551mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B123mcg
- Vitamin C122mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus340mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine