Lebanese Kibbeh Burgers Recipe
Recipe By Taste
Bite into a taste of lebanese heaven with these gourmet lamb burgers topped with crunchy tomato and pine nut salad, spinach and hummus.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 38minstotal
1hr 30minsPrep
8minsCook
1hr 38m.total
1hr 30m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Kibbeh Burgers Recipe
- 0.13 cup Burghul
- 0.19 cup Flat leaf parsley leaves
- 125 gram Lean lamb mince
- 3/4 Green Onions, Thinly Sliced
- 0.08 cup Mint leaves, finely chopped
- 1/4 Egg, Lightly Beaten
- 1/4 cup Semi dried tomatoes
- 1/2 tablespoon Pine Nuts, Toasted
- 0.13 Small lemon, juiced
- 0.06 cup Olive oil
- 1 Turkish bread rolls, split, toasted
- 20 gram Baby spinach
Nutrition
value
value
498
calories per serving
29 g Fat27 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein27g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein27g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium191mg
- Iron6mg
- Vitamin A2195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B121mcg
- Vitamin C76mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus339mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste