Lebanese Chicken Pilaf Recipe

Recipe By Taste

Finish off the week with some fantastically fragrant middle-eastern fare. This dish surprises with zesty lemon, punchy spices and sweet currants.

4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Lebanese Chicken Pilaf
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ingredients serve

Ingredients for Lebanese Chicken Pilaf Recipe

  • 156.25 milliliter Boiling water
  • 1/2 Massel chicken style stock cubes
  • 15 milliliter Olive oil
  • 1/2 Brown onions, halved, thinly sliced
  • 62.50 gram White long-grain rice
  • 15 gram Red lentils
  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Ground cinnamon
  • 1/4 Lemon, Zested
  • 125 gram Chicken thigh fillets, trimmed, cut crossways into thirds
  • 1/2 tablespoon Currants
Nutrition
value
739
calories per serving
35 g Fat35 g Protein70 g Carbs8 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    35g
  • Carbs
    70g
  • Fiber
    8g

MacroNutrients

  • Carbs
    70g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    9mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    441mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste