Lebanese Beef And Tabbouleh Salad Recipe
Recipe By Better Homes and Gardens
Bulgur, vegetables, and fresh herbs combine to make the tasty tabbouleh recipe that acts as the base for this lebanese recipe. Top with spice-rubbed lebanese beef and dig in for a well-balanced middle eastern meal.
4.5
13 Rating -
Rate
Non Vegdiet
17minstotal
25minsPrep
1hr Cook
17m.total
25m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lebanese Beef And Tabbouleh Salad Recipe
- 0.33 cup Boiling water
- 0.17 cup Bulgur
- 1/25 cup Lemon juice
- 0.33 tablespoon Olive oil
- 1/25 teaspoon Salt
- 0.17 cup Seeded and chopped tomatoes
- 0.17 cup Snipped fresh italian parsley
- 0.08 cup Chopped green onions
- 0.42 pound Beef flank steak
- 0.17 teaspoon Ground cumin
- 0.08 teaspoon Paprika
- 0.08 teaspoon Ground black pepper
- 1/25 teaspoon Ground cinnamon
- 1/50 teaspoon Ground nutmeg
- 1/50 teaspoon Ground allspice
Nutrition
value
value
286
calories per serving
6 g Fat10 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein10g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens