Lebanese Beef And Green Beans Recipe

Name: Lebanese Beef And Green Beans Recipe
Yield: 8
Cuisine: Lebanese

Recipe By Barefeet In The Kitchen

Lebanese beef and green beans is a very simple recipe that packs a whole lot of flavor. Ground beef and onions are slowly simmered in a rich tomato sauce. Fresh green beans are added and allowed to simmer for a few minutes before serving.

4.4

14 Rating -

Rate

Non Vegdiet

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ingredients serve

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Ingredients for Lebanese Beef And Green Beans Recipe

0.13 tablespoon Olive oil
0.13 tablespoon Butter
0.13 inch Large onion chopped small, about 1/2 s
1/2 Cloves garlic minced
0.13 pound Ground Beef
0.13 pound Green beans ends trimmed and cut into bite size pieces
1/4 ounce 14 cans tomato sauce
0.13 tablespoon Worcestershire sauce
1/4 tablespoon Red wine
0.13 teaspoon Kosher salt adjust to taste
0.06 teaspoon Freshly ground black pepper adjust to taste

Nutrition
value

144

calories per serving

10 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
12g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
15mg
Iron
1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Barefeet In The Kitchen