LEAF SHAPED MATHRI Recipe

Recipe By Mukti Sahay

Leaf shaped mathri can be eaten as a snack served with chai. #myfavoriterecipe #FOH #beattheheat

0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
LEAF SHAPED MATHRI
plan
Bookmark

ingredients serve

Ingredients for LEAF SHAPED MATHRI Recipe

  • 0.17 Cup All purpose flour
  • A Pinch Carom seeds
  • A Pinch Onion seeds
  • 0.33 Tbsp Clarified butter
  • 41.67 Gms Spinach leaves
  • To Taste Salt
  • 0.17 Cup Oil - for frying

Directions: Leaf Shaped Mathri Recipe

  • STEP 1.Wash the spinach and blanch in the pan for five mins
  • STEP 2.Cool down for some time then grind the squeeze palak/spinach and make a fine paste.
  • STEP 3.In a kneading bowl mix all purpose flour,spinach paste,carom seeds,onion seeds salt and clarified butter.
  • STEP 4.Make a soft dough.
  • STEP 5.Keep aside for 15 mins.
  • STEP 6.Divide the dough into a ball.
  • STEP 7.Flatten the ball into thin round puri.
  • STEP 8.Cut into square shape
  • STEP 9.Make slits with the help of knife in the middle portion
  • STEP 10..Fold it and now again fold it and seal the edges
  • STEP 11.Slice a slot in the middle of of stripes.
  • STEP 12.Heat oil in a pan.
  • STEP 13.Deep fry in batches.
  • STEP 14.Cook on medium flame.
Nutrition
value
475
calories per serving
43 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1086mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Mukti Sahay