Ingredients for Leaf Lettuce Salad with Parmesan Crisps Recipe
0.08 cup Finely grated parmesan cheese
0.13 pound Red or green leaf lettuce
As required Reduced fat herb vinaigrette
As required Coarse salt and ground pepper
Nutrition value
59
calories per serving
< 1 g Fat6 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
132mg
Iron
2mg
Vitamin A
734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment