Ingredients for Leaf Lettuce Salad with Parmesan Crisps Recipe
1/2 cup Finely grated parmesan cheese
3/4 pound Red or green leaf lettuce
As required Reduced fat herb vinaigrette
As required Coarse salt and ground pepper
Nutrition value
59
calories per serving
< 1 g Fat6 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
132mg
Iron
2mg
Vitamin A
734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment