Lcs Sweet Potato Fries Recipe

Recipe By Slurrp

LCS Sweet Potato Fries are a delicious and healthy alternative to regular french fries. Made from fresh sweet potatoes, these fries are crispy on the outside and soft on the inside. They are seasoned with a blend of spices that give them a savory and slightly sweet flavor. Perfect as a side dish or a snack, these sweet potato fries are sure to be a hit with everyone.

3.9
22 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Lcs Sweet Potato Fries
plan
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ingredients serve

Ingredients for Lcs Sweet Potato Fries Recipe

  • 1/2 Large Sweet Potatoes
  • 1/2 tablespoon Olive Oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as per your need Optional: Additional Spices Such As Paprika, Garlic Powder, Or Cayenne Pepper

Directions: Lcs Sweet Potato Fries Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Peel and cut the sweet potatoes into thin strips.
  • STEP 3.In a large bowl, toss the sweet potato strips with olive oil, salt, pepper, and any other desired spices.
  • STEP 4.Spread the sweet potato strips in a single layer on a baking sheet.
  • STEP 5.Bake for 20-25 minutes, flipping halfway through, until the fries are golden brown and crispy.
  • STEP 6.Remove from the oven and let cool for a few minutes before serving.
  • STEP 7.Serve the sweet potato fries as a side dish or a snack with your favorite dipping sauce.

Cooking Tips

  • Make sure to cut the sweet potato strips evenly to ensure even cooking.
  • For extra crispiness, you can soak the sweet potato strips in cold water for 30 minutes before baking.
  • Feel free to experiment with different spices and seasonings to customize the flavor of your sweet potato fries.

Storage and Serving

  • Leftover sweet potato fries can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the fries on a baking sheet and bake in a preheated oven at 400°F (200°C) for 5-10 minutes, or until heated through.
  • Serve the sweet potato fries as a side dish with burgers, sandwiches, or grilled meats, or enjoy them as a snack with your favorite dipping sauce.
Nutrition
value
233
calories per serving
16 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp