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Lazy Ham And Egg Tarts Recipe
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Nutrition
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Lazy Ham And Egg Tarts Recipe
Recipe By
Australia’s Best Recipes
Egg tarts or pies that use a modified scone dough as a base and there's no rolling involved.
4.5
20 Rating -
Rate
Non Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lazy Ham And Egg Tarts Recipe
1 cup
Self-raising flour
1/2 tablespoon
Butter
1/4 cup
Milk
1
Egg Beaten
0.13 cup
Hamchopped
0.13
Onion Chopped
1/4 cup
Cheese grated
1/2 pinch
Mixed herbs *to taste *optional
Nutrition
value
239
calories
per serving
14 g Fat
17 g Protein
11 g Carbs
2 g Fiber
Other
Current Totals
Fat
14g
Protein
17g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
290mg
Iron
2mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes