As required Optional garnishes:sour cream, green onions, chopped tomatoes
Nutrition value
262
calories per serving
16 g Fat22 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
22g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
288mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment