Lazeez Jhingey Recipe

Recipe By Slurrp

Lazeez Jhingey is a delicious Indian dish made with succulent prawns cooked in a rich and flavorful tomato-based gravy. The prawns are marinated in a blend of spices and then cooked with onions, garlic, ginger, and tomatoes. This dish is known for its vibrant red color and aromatic flavors. It is typically served with steamed rice or naan bread, making it a perfect choice for a hearty and satisfying meal.

4
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lazeez Jhingey
plan
Bookmark

ingredients serve

Ingredients for Lazeez Jhingey Recipe

  • 125 gram Prawns, Cleaned And Deveined
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 0.63 Ves
  • 1/4 inch Cinnamon Stick
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 teaspoon Coriander Powder
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Lazeez Jhingey Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the prawns with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and add cumin seeds, cloves, and cinnamon stick.
  • STEP 3.Add chopped onions and cook until golden brown. Then, add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 5.Add the marinated prawns and cook for 5-7 minutes until they are cooked through.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.

Cooking Tips

  • Make sure to devein the prawns before marinating them.
  • Adjust the spice levels according to your preference.
  • For a creamier gravy, you can add a tablespoon of fresh cream at the end.

Storage and Serving

  • Leftover Lazeez Jhingey can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the Lazeez Jhingey with steamed rice or naan bread for a complete meal.
Nutrition
value
412
calories per serving
30 g Fat22 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    22g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    830mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2388mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp