Layered Taco Salad Recipe
Recipe By We Are Not Martha
Think layered taco salads are just for parties? Think again This salad features layers of lettuce, beef, tomatoes, avocados, black beans, cheese, and olives and makes for the most delicious dinner.
4.5
12 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Layered Taco Salad Recipe
- 0.13 Medium onion, finely chopped
- 0.38 Garlic cloves, minced
- 1/4 Chili peppers, finely chopped
- 0.13 tablespoon Chili powder
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Olive oil
- 0.19 pound Ground beef
- 0.13 can Tomato sauce
- 0.06 teaspoon Salt
- 0.03 teaspoon Black pepper
- 0.13 Head iceberg lettuce, thinly sliced
- 0.13 Large tomato, chopped
- 0.19 cup Sharp cheddar cheese, coarsely grated
- 0.13 can Black beans drained and rinsed
- 0.13 Avocado, peeled, pitted, and diced
- 0.13 can Black olives, drained and sliced
- 0.03 cup Fresh lime juice
- 0.06 cup Fresh chopped cilantro
- 0.13 tablespoon Chili powder
- 0.03 teaspoon Ground cumin
- 0.06 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1/25 cup Extra virgin olive oil
Nutrition
value
value
391
calories per serving
30 g Fat27 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein27g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein27g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium309mg
- Iron4mg
- Vitamin A846mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus367mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By We Are Not Martha