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Layered Taco Dip Recipe

Recipe By The Spruce Eats

This wonderful, colorful dip is very popular and really looks beautiful. It became widely known in the 1980s. When you spread the different dips on the platter, make each new layer slightly smaller than the one before, so all the different colors and textures show. Substitute your favorite refrigerated dips for any of the layers to make it even easier

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Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Layered Taco Dip
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Ingredients for Layered Taco Dip Recipe

  • 1.60 ounce Can refried beans
  • 1/10 cup Salsa
  • 1/5 cup Sour cream
  • 1/5 Avocados
  • 1/5 tablespoon Lime or lemon juice
  • 1/10 Clove Garlic, Minced
  • 1/5 tablespoon Sour cream
  • 1/10 cup Salsa
  • 1/5 cup Shredded Lettuce
  • 1/5 Tomatoes, seeded and chopped
  • 1/5 cup Shredded Pepper Jack Cheese
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    653mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats