Layered Summer Salad Recipe

Recipe By My Food and Family

Make this layered summer salad part of this season's menu. This gorgeous layered summer salad includes tomatoes, peas, red onions, mushrooms and more

4.7
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5hr 30minstotal
5hr 30m.total
Layered Summer Salad
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ingredients serve

Ingredients for Layered Summer Salad Recipe

  • 0.33 cup Tightly packed torn romaine lettuce
  • 0.08-1/25 cup Kraft shredded mild cheddar cheese, divided
  • 0.17 cup Sliced fresh mushrooms
  • 0.08 Small red onion, sliced, separated into rings
  • 0.17 Tomatoes, Chopped
  • 0.08 Pkg. frozen peas, thawed
  • 1/25 cup Kraft real mayo mayonnaise
  • 1/25 cup Breakstone's or knudsen sour cream
  • 1/50 cup Chopped Fresh Basil
Nutrition
value
46
calories per serving
2 g Fat4 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    2mg
  • Vitamin A
    974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family