0.17 liter milk pre boiled, with top cream removed
0.08 teaspoon citric acid
0.17 juice of lemon
0.33 teaspoon corn flour
0.08 cup sugar ground fine
1/50 teaspoon pista essence
1/50 teaspoon orange essence
As required few drops color to match essence flavor
As required For topping
0.17 teaspoon slivered pistas and almonds
1/25 teaspoon cardamom powder
As required Small molds of choice
Nutrition value
273
calories per serving
15 g Fat7 g Protein26 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
26g
Fiber
< 1g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
210mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment