Layered Pulao Recipe

Recipe By Better Butter

This pulao recipe is one of the best rice cuisine which is cooked using rice, mutton keema, ground spices & lots vegetables.

4.5
23 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Layered Pulao
plan
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ingredients serve

Ingredients for Layered Pulao Recipe

  • 1/4 Basmati rice...cup
  • 1/2 Green cardamom
  • 1/4 stick cinnamon and 1/2
  • 1 Cloves
  • As required Salt
  • 1/4 mint leaves...cup
  • 0.13 coriander leaves...cup
  • 0.13 Curd...cup
  • 1/4 Green chilli
  • 1/2 cumin powder...tspn
  • 0.13 Beetroot juice...cup
  • 1/4 Vegetables...bowl
  • 25 paneer cubes...gm
  • 75 Mutton keema...gm
  • 1/4 Chopped Onion
  • 3/4 Ginger garlic paste...tspn
  • 1/4 Red chilli powder...tspn
  • 1/4 Kashmiri red chilli powder...tspn
  • 1/4 coriander powder...tspn
  • 0.13 Fresh malai_cashew nut paste...cup
  • As required handful of coriander leaves
  • 1/2 Star anise
  • 1.75 garlic cloves
  • 1/4 Chopped tomato
  • 1 Dry red chilli
  • 0.13 Fried cashew nuts and raisin...cup
  • 0.13 Ghee...cup
Nutrition
value
131
calories per serving
2 g Fat4 g Protein30 g Carbs24 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    24g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    24g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    6mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    13mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter