7.50 gram Shredded parmesan or vegetarian hard cheese
1/4 teaspoon Fresh thyme leaves
As required Salt and freshly ground black pepper
Nutrition value
171
calories per serving
< 1 g Fat7 g Protein33 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
7g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment