37.50 gram Orange sweet potato, peeled, thinly sliced into rounds
2.75 Cm cob loaf
18.75 gram Chunky red chilli dip
0.06 cup Fresh basil leaves
25 gram Roasted red capsicum
3/4 Slices Prosciutto
15 gram Bocconcini cheese, thinly sliced
0.06 cup Semi-dried tomatoes, chopped
Nutrition value
134
calories per serving
4 g Fat6 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
6g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
2506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment