A dish that is appealing to both your tastebuds and your eyes this beautiful layered pasta salad is filled with your favorite ingredients including pasta, chicken, peas, lettuce, celery, and more.
0.33 cup Ham, chicken, tuna or salmon cooked and chopped
0.08 cup Black olives sliced
0.08 cup Grated parmesan cheese
Nutrition value
468
calories per serving
10 g Fat34 g Protein110 g Carbs8 g FiberOther
Current Totals
Fat
10g
Protein
34g
Carbs
110g
Fiber
8g
MacroNutrients
Carbs
110g
Protein
34g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
1445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment