Chef john gives a northern california twist to his nicoise salad by adding avocado to the vinaigrette--perfect with the tuna, olives, green beans, and potatoes.
Ingredients for Layered Norcal Nicoise Salad Recipe
4 ounce Tender, thin green beans
1 inch Yukon gold potato, peeled and cut into 1/2 dice
1 tablespoon Olive oil
3 ounce Oil packed tuna, drained
1/2 cup Cherry tomato halves
1/2 cup Pitted nicoise olives
1 Hard boiled egg, chopped
1 Anchovy fillet
1 tablespoon Chopped Fresh Parsley
1 tablespoon Dijon mustard
3 Anchovy Fillets
3 tablespoon White wine vinegar
2 tablespoon Lemon juice
2 teaspoon Minced shallots
1 teaspoon Minced fresh tarragon
1/4 cup Ripe avocado
0.33 As required Cup olive oil, or more
1 teaspoon Freshly ground black pepper
Nutrition value
503
calories per serving
26 g Fat35 g Protein20 g Carbs12 g FiberOther
Current Totals
Fat
26g
Protein
35g
Carbs
20g
Fiber
12g
MacroNutrients
Carbs
20g
Protein
35g
Fiber
12g
Fats
Fat
26g
Vitamins & Minerals
Calcium
259mg
Iron
8mg
Vitamin A
2768mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
59mg
Vitamin B9
1434mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
160mg
Manganese
2mg
Phosphorus
508mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment