Layered Mexican Salad Recipe

Recipe By Slurrp

Layered Mexican Salad is a vibrant and refreshing dish that combines the flavors of Mexico in a beautiful presentation. This salad features layers of crisp lettuce, juicy tomatoes, creamy avocado, tangy black beans, and zesty salsa. Topped with a drizzle of lime dressing and a sprinkle of cilantro, it is a perfect side dish or light meal. The combination of textures and flavors makes this salad a crowd-pleaser at any gathering.

4.1
27 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Layered Mexican Salad
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ingredients serve

Ingredients for Layered Mexican Salad Recipe

  • 1/2 cup Shredded Lettuce
  • 1/4 Tomatoes, Diced
  • 0.13 Avocado, Sliced
  • 0.13 cup Black Beans, Rinsed And Drained
  • 0.13 cup Corn Kernels
  • 0.03 cup Chopped Red Onion
  • 0.06 cup Salsa
  • 1/4 tablespoon Lime Juice
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as per your need Chopped Cilantro For Garnish

Directions: Layered Mexican Salad Recipe

Cooking Directions

  • STEP 1.Start by layering the ingredients in a large glass bowl or individual serving dishes. Begin with a base of shredded lettuce.
  • STEP 2.Next, add a layer of diced tomatoes, followed by a layer of sliced avocado.
  • STEP 3.Continue layering with black beans, corn, and chopped red onion.
  • STEP 4.Drizzle salsa over the top, spreading it evenly.
  • STEP 5.In a small bowl, whisk together lime juice, olive oil, salt, and pepper to make the dressing.
  • STEP 6.Drizzle the dressing over the salad, and garnish with chopped cilantro.
  • STEP 7.Serve immediately, or refrigerate until ready to serve.
  • STEP 8.To serve, toss the salad gently to mix the layers, or let each person scoop out their desired portion.

Cooking Tips

  • For added protein, you can add grilled chicken or shrimp to the salad.
  • Feel free to customize the salad with your favorite ingredients, such as diced bell peppers or jalapenos.
  • To make it a heartier meal, serve the salad with warm tortillas or tortilla chips on the side.

Storage and Serving

  • This salad is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a gentle toss to redistribute the flavors.
  • If making ahead, keep the dressing separate and add it just before serving to prevent the salad from becoming soggy.
Nutrition
value
192
calories per serving
10 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp