Layered Mexican Bake Recipe
Recipe By My Food and Family
What's not to like about this cheesy layered tortilla dish with ground beef and salsa?
4.7
28 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Layered Mexican Bake Recipe
- 0.13-0.06 pound Extra Lean Ground Beef
- 1/4 Green pepper s, chopped
- 0.13 Large onion chopped
- 1/2 teaspoon Chili powder
- 1/4-0.06 cup Chunky red salsa
- 1/4 Pkg. frozen corn
- 3/4 High fiber whole wheat tortilla s
- 0.13 cup Breakstone's reduced fat or knudsen light sour cream
Nutrition
value
value
149
calories per serving
10 g Fat10 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein10g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family