Yum! That's the only response you'll get from your friends and family when they try this super-supper from Joyce Benninger of Owen Sound, Ontario. She writes, “It tastes just like lasagna but with less preparation time. ”.
1/4 cup Shredded part skim mozzarella cheese, divided
1/20 cup Grated parmesan cheese, divided
Nutrition value
544
calories per serving
31 g Fat44 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
31g
Protein
44g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
44g
Fiber
2g
Fats
Fat
31g
Vitamins & Minerals
Calcium
770mg
Iron
4mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
660mg
Selenium
45mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment