Ingredients for Layered Ham And Cheese Slice Recipe
1/2 Sheets frozen puff pastry, just thawed
14.38 gram Grated colby cheese
20 gram Thinly sliced ham, coarsely chopped
1/4 Green shallots, thinly sliced
7.50 gram Baby spinach leaves
15.63 gram Chopped chargrilled capsicum
Nutrition value
98
calories per serving
7 g Fat8 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
81mg
Iron
< 1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment