Layered Enchilada Bake Recipe

Name: Layered Enchilada Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

Watch now to learn how to layer the ingredients for this enchilada bake Layering is the key in this recipe to get the delicious enchilada flavor you want.

10 Rating -

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Non Vegdiet

1hr total

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Ingredients for Layered Enchilada Bake Recipe

0.13 pound Lean Ground Beef
0.13 Large onion chopped
1/4 cup Taco bella thick and chunky salsa
0.13 can Black beans, rinsed
0.03 cup Kraft zesty italian dressing
1/4 tablespoon Taco bella taco seasoning mix
3/4 Flour Tortillas
0.13 cup Breakstone's or knudsen sour cream

Nutrition
value

149

calories per serving

8 g Fat12 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
12g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
10mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family