Layered Chutney Dip Recipe

Name: Layered Chutney Dip Recipe
Total time: 15 min
Yield: 8
Cuisine: South Indian

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Curry cream cheese is topped with chutney, cashews, coconut, and green onions for a spicy, indian-inspired dip.

4.2

25 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Layered Chutney Dip Recipe

0.13 Package cream cheese, softened
1/4 tablespoon Sour cream
1/4 teaspoon Curry powder
0.13 Jar mango chutney , chunks removed
0.13 cup Shredded coconut, or to taste
0.06 cup Chopped cashews, or to taste

Nutrition
value

131

calories per serving

12 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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