Ingredients for Layered Chicken Enchilada Bowls Recipe
2.50 ounce Can warmed old el paso black bean refried beans
0.67 cup Cooked hot white rice
0.08 cup Chopped green onion
1/4 cup Warm corn kernels
0.17 cup Halved cherry tomatoes
0.33 cup Cooked shredded chicken
2.50 ounce Can warmed old el paso red enchilada sauce
0.33 cup Shredded cheddar cheese
0.67 sprig Fresh cilantro
Nutrition value
811
calories per serving
19 g Fat37 g Protein119 g Carbs11 g FiberOther
Current Totals
Fat
19g
Protein
37g
Carbs
119g
Fiber
11g
MacroNutrients
Carbs
119g
Protein
37g
Fiber
11g
Fats
Fat
19g
Vitamins & Minerals
Calcium
611mg
Iron
10mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
629mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment