Layered Chicken Enchilada Bowls Recipe

Recipe By Picky Palate

These layered chicken enchilada bowls make the perfect quick fix dinner recipe for busy weeknights

4.9
17 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Layered Chicken Enchilada Bowls
plan
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ingredients serve

Ingredients for Layered Chicken Enchilada Bowls Recipe

  • 2.50 ounce Can warmed old el paso black bean refried beans
  • 0.67 cup Cooked hot white rice
  • 0.08 cup Chopped green onion
  • 1/4 cup Warm corn kernels
  • 0.17 cup Halved cherry tomatoes
  • 0.33 cup Cooked shredded chicken
  • 2.50 ounce Can warmed old el paso red enchilada sauce
  • 0.33 cup Shredded cheddar cheese
  • 0.67 sprig Fresh cilantro
Nutrition
value
811
calories per serving
19 g Fat37 g Protein119 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    37g
  • Carbs
    119g
  • Fiber
    11g

MacroNutrients

  • Carbs
    119g
  • Protein
    37g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    611mg
  • Iron
    10mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    2mg
  • Phosphorus
    629mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate