Chicken And Chinese Cabbage Recipe
Recipe By RecipeTin Japan
Layered chicken and chinese cabbage is a visually attractive dish. Chinese cabbage, chicken mince (ground chicken) and aburaage are layered alternatively to make a stripy pattern, then simmered in flavoured broth.
3.8
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Chicken And Chinese Cabbage Recipe
- 5 Large chinese cabbage leaves
- 2 teaspoon Salt
- 4 Aburaage
- 5 40cm/1ft4" butcher's twine
- 30 G/1. 1oz carrot, thinly sliced
- 1 tablespoon Corn flour/corn starch mixed in 11/2 tbsp water
- NaN pinch A pinch of salt
- 1/2 teaspoon Ginger juice
- 200 G/0. 4lb chicken mince
- 2 teaspoon Finely chopped ginger
- 1/2 teaspoon Salt
- 1 tablespoon Sake
- 1 tablespoon Cornflour/corn starch
- 850 Ml/1. 8pt dashi stock, hot
- 2 tablespoon Sake
- 1 teaspoon Sugar
Nutrition
value
value
272
calories per serving
4 g Fat8 g Protein47 g Carbs29 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs47g
- Fiber29g
MacroNutrients
- Carbs47g
- Protein8g
- Fiber29g
Fats
- Fat4g
Vitamins & Minerals
- Calcium400mg
- Iron8mg
- Vitamin A18406mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9244mcg
- Vitamin B12< 1mcg
- Vitamin C98mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium166mg
- Manganese2mg
- Phosphorus199mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By RecipeTin Japan