Chicken And Chinese Cabbage Recipe

Recipe By RecipeTin Japan

Layered chicken and chinese cabbage is a visually attractive dish. Chinese cabbage, chicken mince (ground chicken) and aburaage are layered alternatively to make a stripy pattern, then simmered in flavoured broth.

3.8
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chicken And Chinese Cabbage
plan
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ingredients serve

Ingredients for Chicken And Chinese Cabbage Recipe

  • 1.25 Large chinese cabbage leaves
  • 1/2 teaspoon Salt
  • 1 Aburaage
  • 1.25 40cm/1ft4" butcher's twine
  • 7.50 G/1. 1oz carrot, thinly sliced
  • 1/4 tablespoon Corn flour/corn starch mixed in 11/2 tbsp water
  • NaN pinch A pinch of salt
  • 0.13 teaspoon Ginger juice
  • 50 G/0. 4lb chicken mince
  • 1/2 teaspoon Finely chopped ginger
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Sake
  • 1/4 tablespoon Cornflour/corn starch
  • 212.50 Ml/1. 8pt dashi stock, hot
  • 1/2 tablespoon Sake
  • 1/4 teaspoon Sugar
Nutrition
value
272
calories per serving
4 g Fat8 g Protein47 g Carbs29 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    47g
  • Fiber
    29g

MacroNutrients

  • Carbs
    47g
  • Protein
    8g
  • Fiber
    29g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    400mg
  • Iron
    8mg
  • Vitamin A
    18406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    98mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    199mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan