Layered Beef Enchilada Bake Recipe

Recipe By Taste

Love enchiladas? Bursting for a burrito? Do we have the recipe for you This brilliant bake takes the best of both for a fresh twist on mexican.

4.3
20 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Layered Beef Enchilada Bake
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ingredients serve

Ingredients for Layered Beef Enchilada Bake Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Brown onion, finely chopped
  • 0.33 Garlic Cloves, Crushed
  • 83.33 gram Beef mince
  • 0.17 teaspoon Mexican chilli powder
  • 0.33 teaspoon Ground Cumin
  • 66.67 gram 2 cans chopped tomatoes
  • 0.33 cup Grated tasty cheese
  • 70 gram Can red kidney beans, drained, rinsed
  • 70 gram Can corn kernels, drained, rinsed
  • 1.33 Old el paso flour tortillas, halved
  • As required Lime wedges, to serve
  • 0.17 Avocado, Diced
  • 0.08 cup Fresh coriander leaves
  • 0.08 Small red onion, finely chopped
  • 0.33 Tomatoes, seeded, finely diced
Nutrition
value
657
calories per serving
28 g Fat45 g Protein54 g Carbs22 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    45g
  • Carbs
    54g
  • Fiber
    22g

MacroNutrients

  • Carbs
    54g
  • Protein
    45g
  • Fiber
    22g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    447mg
  • Iron
    10mg
  • Vitamin A
    1792mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    361mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    233mg
  • Manganese
    2mg
  • Phosphorus
    675mg
  • Selenium
    39mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste