Ingredients for Layered Barbecued Beef Salad Recipe
83.33 gram Beef porterhouse steak, trimmed, thinly sliced into small pieces
0.06 cup Masterfoodsr marinade smokey bbq
0.17 Baby cos, leaves roughly shredded
70.83 gram Can black beans, drained, rinsed
41.67 gram 2 cherry tomatoes, quartered
0.33 Green Onions, Thinly Sliced
0.17 Large avocado, diced
0.13 cup Sour cream
0.33 tablespoon Lime juice
0.33 tablespoon Chopped fresh coriander
Nutrition value
113
calories per serving
< 1 g Fat4 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
4g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment