Current Totals
Fat
10g
Protein
17g
Carbs
97g
Fiber
0g
MacroNutrients
Carbs
97g
Protein
17g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
1500mg
Iron
86mg
Vitamin A
5mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
46mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
197mg
Manganese
< 1mg
Phosphorus
947mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment