Current Totals
Fat
124g
Protein
37g
Carbs
85g
Fiber
24g
MacroNutrients
Carbs
85g
Protein
37g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
416mg
Iron
10mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
46mg
Copper
2mcg
Magnesium
557mg
Manganese
4mg
Phosphorus
840mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment